Posts tagged 'minerals in water'

Water and diet are integral components of our daily lives, influencing our health in diverse ways. This blog will unravel the connection between hard water, protein intake, and their effects on human health. One frequently asked question we get every day is whether removing minerals in water harms health and if drinking reverse osmosis or distilled water is bad for health. Distillers and reverse osmosis systems remove minerals and many add minerals back in. Let's explore this topic with evidence. First of all, it is important to distinguish between the form the minerals are in, organic or inorganic.